UnMask Yourself.

I absolutely love people. I love being around my friends. I would say quality time is my love language. I also love meeting new people. But I would be lying if I said that I was super anxious on the inside, even though I have been told I play it cool. Worried that every glance or stare means they don’t like me or that I am doing something wrong. I don’t know why I think a look or a stare means I am doing the wrong thing, or ultimately that they are thinking negatively about m

My anxiety has gotten so much better since being on Effie (Effexor). However, for some reason, when it comes to men and speaking to them or flirting with them, especially in front of other people and post-rejection (unclear and clear), it suddenly doesn’t work. I can’t look at them, so I miss cues. It’s tough for me to make eye contact, so I seem disinterested. And I become mute because I don’t know what to say. I’m nervous because I think they are cute, and I am thinking peo

It’s a weird thing completing these certifications, because I would love to train people one-on-one, and I know I would be great at that. I also know I would be great at teaching group classes, but it scares me to be in front of that many people and lead them, especially those my age and older. As I think about it, I have no issue leading kids. Maybe it is because I feel they are less judgmental and perceive me a bit less. I don’t know, but the idea of it makes me very nervou